Sirodhara Therapy

Therapy Image

Deep relaxation for a calm mind and balanced emotions.

About Sirodhara

Sirodhara is a deeply relaxing Ayurvedic therapy where warm herbal oil is poured in a continuous stream over the forehead. This treatment is especially effective in calming the nervous system and promoting mental and emotional balance.

Key Benefits

  • Relieves stress and anxiety
  • Improves sleep quality
  • Calms the nervous system
  • Enhances emotional well-being

Who Should Opt for Sirodhara

  • People experiencing anxiety or insomnia
  • Individuals under mental stress
  • Anyone seeking deep relaxation

How the Therapy Works

Warm herbal oil is gently poured over the forehead in a rhythmic flow for 40–60 minutes, followed by a brief rest period.

Why Choose Our Sirodhara Therapy

  • Customized herbal oils
  • Peaceful therapy setting
  • Expert therapists
  • Authentic Ayurvedic practice