Deep relaxation for a calm mind and balanced emotions.
About Sirodhara
Sirodhara is a deeply relaxing Ayurvedic therapy where warm herbal oil is poured in a continuous stream over the forehead. This treatment is especially effective in calming the nervous system and promoting mental and emotional balance.
Key Benefits
- Relieves stress and anxiety
- Improves sleep quality
- Calms the nervous system
- Enhances emotional well-being
Who Should Opt for Sirodhara
- People experiencing anxiety or insomnia
- Individuals under mental stress
- Anyone seeking deep relaxation
How the Therapy Works
Warm herbal oil is gently poured over the forehead in a rhythmic flow for 40–60 minutes, followed by a brief rest period.
Why Choose Our Sirodhara Therapy
- Customized herbal oils
- Peaceful therapy setting
- Expert therapists
- Authentic Ayurvedic practice